Manfrotto Mount (200PL)

Another Manfrotto mount.

The ones I could find didn't work with my BeFree head but this does, and is very snug.

The screw hole is intentionally small to allow you to either tap for you mounting screw to be screwed though or drill out to 1/4" and use an E-clip to retain mounting screw.

I just used some single sided foam tape I had lying around for the top.
https://www.amazon.com/gp/product/B06XCK65QM/ref=oh_aui_search_detailpage?ie=UTF8&psc=1

These screws and E-clips should work.
ht