Bok Choy

por Real_Prints · Garden

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🌱 Bok Choy at a GlanceMember of the cabbage family (Brassica rapa).Native to China, grown for over 1,500 years.Known as Pak Choi or Chinese cabbage.🥬 Look & TasteGreen leaves with crisp white stalks.Flavor: mild, slightly peppery, sweet when cooked.🍲 UsesEaten in stir-fries, soups, dumplings, salads.Both stalks and leaves are edible.💪 NutritionLow calorie, high in Vitamin A, C, K, calcium, potassium.Contains antioxidants & fiber.🌍 Fun Facts“Bok Choy” means white vegetable in Cantonese.Grows quickly — ready in ~45 days.NASA grew it on the International Space Station! 🚀 Boost MeIf you like this, please booost me!<3