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Elbow-lat row – 3D printable model from MakerWorld MakerWorld
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Elbow-lat row

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Build your lats!I struggle to connect with my lats when they are fattigued - So i made this attachment for cable machines.How to use:Attach to a cable machine, or any other machine, place your elbow in, and pull backwards - Allows you to push your lats without you arms taking over.I made mine with PLA - Strong enough for me, but for you powerhouses - PETG or ABS might be betterPrinted with Elagoo PLA - 6 walls, Honeycomb infill.Holes are 8,5mm - But i used 6mm paracord. Try out different lengths to see what is comfy for you.I will likely be improving on the design - Feel free to give feedback and suggestions!
Category
Other Tools
Source
MakerWorld
Published
Updated
What you need to print this: Beginner Low confidence
Single piece
Supports 1/3
Assembly 0/3
Settings 1/3
Bed size 0/3
Post-process 0/3
Printer
FDM / FFF
File format
STL
Material
PLA, ABS, PETG
Software
Cura, PrusaSlicer, or similar
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